The book contains about 100 pages of lifestyle info including our story, what is "people food" and how to prepare it.  Also included is information about the importance of an alkaline diet and how to start slowly incorporating a healthy diet, and our detox program.  "Wonderfully Well" also includes menu ideas for before, during and after the detox with 200 pages of recipes for both detoxing and regular day to day life.

Please Note:  We are taking Pre-Orders for "Complete Wellness" to be released some time in May 2010.  We will notify you when your book ships, or when they are available for pickup.

 DON'T  MISS  THIS!

Be one of the first 100 to purchase a signed copy and attend our book signing party! 

Cooking demos, food and a lesson on how to use the book to Give Your Body A Break! 

You will receive your invitation to this exclusive event and a coupon to redeem your book by email.

"Wonderfully Well"

 

$26.95

Choose Your Option:

Back Cover of "Wonderfully Well"

Our Detox program is called "Give Your Body A Break".  That phrase is used quite a bit in the book....

 

heart01f.gif Give your body a break from digestion by eating easy to digest foods

 

heart01f.gif Give your body a break from toxic foods by eating whole, unprocessed foods

 

heart01f.gif Give your body a break from toxic lifestyle habits by sleeping, moving and breathing

 

heart01f.gif Give your body a break from toxic thought patterns by practicing forgiveness and gratitude

 

 

  

©2010 The Wellness Workshop.  All Rights Reserved.  Book Cover design and Web Development by Space Acres digi design.